Nature & Home Remedies

Preventions Corona Its a viral disease which claimed more than 100 thousands life across the world. The coronal beacomes more deadly if you are suffering from any disease or having a weak immune system.  Reasons for weak immune system Food adulteration Regular food consumption from outside. RO water - this filters out most of the necessary minerals Consuption of alchohol  Smoking Over exposure to pollution Stress due to work lack of exercise In current world maintaining a balanced diet is really difficult, people remain busy throughout the day and they neither take care of their health, personal life. Its always good to follow balanced diet and having proper sleep to avoid any disease. A happy person will always have a good immune system. How to improve immune system To improve your immune system you can follow multiple approached like Yoga, exercise, food and rest. All the factors are important to keep yourself healthy. Yoga & Exercise Yo...